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Therapy shouldn’t feel harder than what brought you here.

Our intention is simple –  once you’ve said yes to getting help, the next steps should feel clear, kind, and easy.​

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 TO GET STARTED

1

Check out our team and see who you'd like to work with.

You'll be able to learn more about
them and view their availability.

2

Schedule a free initial consultation by accessing your therapist's calendar.

We'll be in touch over email and help you get set up for the first session.

3

Work with your therapist to come up with a plan tailored to your needs.

Your therapist will give you their assessment, and outline a plan.

You’re here. That’s enough to begin.

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